￭ SKATING – Edge control / Power / Stability with and without the puck
￭ STICKHANDLING – Puck protection / Ability to handle in traffic and make quick plays
￭ SHOOTING – Quick release / Backhand to forehand release / Snap / Slap
￭ HOCKEY IQ – Skill and drills that focus on creating hockey intelligence
￭ COMPETE LEVEL – Intense drills & pace that push hockey players abilities
￭ TEAM ATMOSPHERE – Working together 8 weeks on-ice and in the weight room
￭ GOALTENDERS: Specific training highlighting mobility, tracking and crease coverage techniques.
*Please Note: Times for Weeks 1-4 are different than Weeks 5-8